🌸 Slow Flow Yoga with Restorative
This class blends the best of both worlds: gentle vinyasa-inspired movement and the deep release of restorative yoga.
You’ll start with a slow, mindful flow to connect breath with movement, build strength, and improve flexibility. Then, settle into restorative postures supported by props, allowing your body to completely relax and your mind to quiet.
✨ Perfect for all levels—whether you’re newer to yoga, returning after a break, or simply wanting a nourishing practice that balances movement and rest.
Benefits:
Builds strength and flexibility at a gentle pace
Improves circulation and mobility
Reduces stress and tension
Encourages mindfulness and inner calm
Leaves you refreshed, balanced, and deeply restored
Spots are limited - Reserve yours today!
synergisticlivingllc.com/events
or call 623-304-8103
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