Restorative yoga with Reiki

Settle into deeply supported yoga postures while receiving Reiki—an energy-healing practice that can be hands-on or hands-off. Reiki works to gently balance your chakras (energy centers), helping to release blockages, restore flow, and invite a sense of inner harmony.

The combination of restorative yoga and Reiki encourages your nervous system to unwind, reduces stress, and leaves you feeling lighter, clearer, and more grounded.

To register, visit covewellness.janeapp.com

Also check out other Health & Wellness events in Sudbury.