EFT (Emotional Freedom Techniques) + Somatics

A safe, nurturing space for women feeling stressed, anxious, overwhelmed, or stuck in patterns of anger, fear, or self-doubt. Together, we’ll use EFT (Emotional Freedom Techniques) to tap on the body’s energy points, release stored tension, and support emotional regulation.

The group format amplifies the healing power of tapping, creating connection, validation, and shared support. You’ll leave feeling lighter, more grounded, and in touch with your inner calm and strength, ready to move through life with greater clarity, presence, and self-compassion