Join Devarati Angela Sammon for a guided evening of awareness, relaxation, and energetic balance through a Chakra Meditation Experience.
This gentle and informative session begins with an introduction to the chakra system—what chakras are, how they influence our physical, emotional, and mental well-being, and why balance matters in everyday life.
Devarati will then guide participants through a full chakra meditation, working with:
The seven main chakras
Their Sanskrit names
Associated chakra colours
Awareness of where energy may feel open, quiet, or ready to shift
The evening concludes with a simple chakra-balancing exercise that participants can easily use on their own after the session to restore calm, clarity, and alignment.
This experience is suitable for both beginners and those familiar with meditation. No prior knowledge is required.
A peaceful way to reconnect with yourself, release tension, and leave feeling more centred and balanced.
Devarati Angela Sammon is a holistic practitioner, meditation facilitator & conscious living guide.
Spaces may be limited. Early registration and arrival is recommended.
You may also like the following events from Seasons Pharmacy and Culinaria:
- Next month, 4th February, 06:30 pm, Death and Chocolate with Cindy Woodbury, Wednesday, February 4, 2025 in Sudbury
- Next month, 13th February, 01:00 pm, Tea For Herbalists in Sudbury
- Next month, 19th February, 07:00 pm, Eat, Think, Heal - An Evening of Integrative Women's Health in Sudbury
Also check out other
Health & Wellness events in Sudbury,
Nonprofit events in Sudbury.