The pleasure of rejoicing in oneself and others (English Course)

When we’re and in a bad mood and grumpy, we often blame others for our misery, which in turn makes us feel angry and even worse than we did before.

Buddha teaches that the simple practice of ‘rejoicing’ can transform our minds from negative to positive in a few moments, or even prevent us from feeling bad in the first place.
We normally rejoice is the things which usually give us pleasure, like exercising, dancing, eating good food, or being with friends. But Buddhism teaches that true happiness arises from our own minds and is not dependent on external circumstances. GOOD NEWS!

Using Buddhist wisdom to guide us, the practice of rejoicing is not actually difficult at all. There is so much we can rejoice in from the kindess of others to the purity of Buddha’s teachings and the good condition we have to practice them. —whether we are Buddhist or not is irrelevant.

In this workshop you will discover the power of rejoicing and learn how to apply this practice in your daily life, transforming your daily experience to one of joy and happiness.

Also check out other Workshops in Stuttgart.