Inner Peace Sound Bath

Join us for a soothing sound bath dedicated to cultivating deep inner peace. Through the gentle vibrations of crystal singing bowls, chimes, and other soothing instruments, you will be guided into a state of deep relaxation and renewal. As the sounds move through your body and mind, layers of stress and tension begin to melt away, allowing space for clarity, balance, and stillness to emerge.

This immersive experience supports emotional healing, nervous system reset, and a stronger connection to your inner self. No experience is needed—simply an open mind and an open heart.

Come as you are and leave feeling lighter, more centered, and at peace within yourself.

• You will be greeted with a warm lavender towel
• A grounding mediation to settle in
• An immersive sound journey featuring crystal singing bowls, chimes and other instruments
• A cozy space lit with selenite lamps to support additional energy cleansing
• An optional cup of spring herbal tea to help further integrate the healing experience

This event is perfect for anyone seeking relaxation, stress relief or a moment to reconnect with themself. No prior experience necessary just bring an open heart and mind!

• Comfortable clothes
• Yoga Mat
• Any additional props to keep you comfortable and warm

• Please arrive 5-10 minutes early to get set up
• Doors will be locked 10 minutes after starting time to avoid disruption
• Please consult with your doctor if you have epilepsy or are in first trimester of pregnancy
• Sound baths are not recommended for people with metal implants, pacemakers or have recently undergone surgery

Also check out other Health & Wellness events in Sturbridge.