Join us to celebrate International Self-Compassion Day! July 19, 9:30-11:30 am at Lala Next Door (right next to Lala Hot Yoga). 500 SE Dixie Hwy #4, Stuart, FL 34994
Click here to register:
https://tri.ps/cmkuw
Early bird special ends July 9, price goes up $10 after July 9
Open your heart.
Expand your mind.
Connect with your soul.
Pure ceremonial cacao is a traditional Mayan plant medicine used to uplift the spirit. Mindful use deepens focus and facilitates heart-centered awareness. It is an expansive mood-enhancing tonic that helps gently shift blockages.
~It’s a 100% pure cacao-bean paste that contains a much higher quantity of beneficial, health-restoring, and mood-elevating compounds.
~Release stagnant and negative energy.
~Create a deeper sense of love, joy, creativity, and authentic expression.
Unveil the power of radical self-compassion
Self-compassion is linked to:
Increased emotional wellBeing
Reduced stress
Improved resilience
Healthier coping strategies
Better mental health outcomes
Less negative self-judgment and self-criticism
Ceremonial Cacao benefits:
Emotional openness & fostering deeper connection to self and others
Enhance focus, relaxation, and self awareness
Emotional release, spiritual growth, and introspection.
Rich in antioxidants & nutrients
Cardiovascular health
Mood enhancement
In this workshop, you will:
~Learn easily accessible tools to foster deeper self-compassion and self-love
~Experience processes for self~discovery & acceptance
~Gain techniques to befriend your inner critic
~Connect more fully with yourself
~Renew self-confidence & empowerment
Please notify me of any allergies (regarding ceremonial cacao)
To secure your spot, please send your $47 (or $57 after July 9) investment to Brittany Cano here on WeTravel or:
Venmo: @Brittany-Cano-1
Cashapp $BrittanyCano13
Zelle
ZmFpdGhmdWxmaXRuZXNzIHwgb3V0bG9vayAhIGNvbQ== 217-474-0646
*Participation is open to all, regardless of financial constraints. Please contact me directly if this applies to you and you would like to attend.
Meet your host:
Brittany Cano BSN RN, CPT, CHC, CLC
Ever since Brittany was a young girl, she has loved creating experiences that inspire joy and creativity. Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellBeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness, she helps you heal and elevate mind, body & spirit.
Brittany holds a bachelor's degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT practitioner, Reiki healer, and yin yoga instructor.
Through her holistic wellBeing coaching programs & retreats (both locally and abroad), she utilizes her background as a registered nurse for nearly 2 decades combined with her expertise in holistic wellness & somatic training to bring you transformation that is enjoyable & sustainable.
Please bring:
~Water
~Your favorite mug
~a blanket, yoga mat, and perhaps a pillow to rest on
~Journal & Pen
Wear comfortable clothing & consider fasting from food before the workshop.
*This is a nonrefundable event
Also check out other Health & Wellness events in Stuart, Workshops in Stuart.
