Find Your Flow: 4- Week Beginners Yoga Series , 8 January | Event in Stroudsburg | AllEvents

Find Your Flow: 4- Week Beginners Yoga Series

Boundless Yoga Studio

Highlights

Thu, 08 Jan, 2026 at 05:30 pm

3 hours

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

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Date & Location

Thu, 08 Jan, 2026 at 05:30 pm to 08:30 pm (EST)

823-F Ann St, Pennsylvania 18360

823 Ann St, Stroudsburg, PA 18360-1639, United States

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About the event

Find Your Flow: 4- Week Beginners Yoga Series
4- Week Beginners Yoga Series
Find Your Flow

Thursdays 5:30-6:30 pm
w/ Fallon Horan

Drop In: $20 / 4 Week Pass: $60

Description:

This four-week beginner’s series will introduce students to the foundations of vinyasa yoga, a practice of linking movement to breath to create a sense of flow. Each class will break down foundational yoga poses, transitions, and breathing exercises.

The series will work progressively, reinforcing concepts from previous classes and exploring new movements each week to gradually build a full practice.


The series will also touch on FAQs of basic yoga philosophy and studio etiquette, providing students with the confidence to transition smoothly into regular studio classes.

Format:

Workshop-style approach is geared toward students who are new to yoga and have an interest in attending regular studio classes.

Key Concepts:

Alignment in Foundational Poses
Joint Stabilization
Breath Awareness


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Also check out other Health & Wellness events in Stroudsburg, Workshops in Stroudsburg.

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Ticket Info

Tickets for Find Your Flow: 4- Week Beginners Yoga Series can be booked here.

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823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360
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Host Details

Boundless Yoga Studio

Boundless Yoga Studio

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Find Your Flow: 4- Week Beginners Yoga Series , 8 January | Event in Stroudsburg | AllEvents
Find Your Flow: 4- Week Beginners Yoga Series
Thu, 08 Jan, 2026 at 05:30 pm