Yoga Workshop - Rest, Restore & Reset

Pause and Find Stillness

Step away from the rush and reconnect with yourself. This session is designed to help you slow down, link movement with breath, and renew your intentions for the year ahead. Expect gentle, mindful practices that nurture calm and clarity.

Bring warm layers, blankets, and fluffy socks for ultimate comfort.

All equipment will be provided, but you’re welcome to bring your own mat if you prefer.

Take this time to restore, recharge, and create space for what matters most.

£6.00 members
£10.00 non members

Bookings open now -
Call 01453 546441

Available to book on the Active Lifestyles app and website from the 23rd of December. - https://myactivelifestyles.co.uk/fitness-classes/

Also check out other Workshops in Stroud, Health & Wellness events in Stroud.