Sound Meditation with Group Reiki at the Barn

A unique, healthful, event to uplug, relax, and rejuvenate. Come as you are or bring friends to Sound Meditation with Group Reiki. The event will occur at the gorgeous Saltonstall farm barn or outside in the field depending on weather.

We begin with a brief guided meditation followed by a transformative sound bath with Kay playing gongs, singing bowls, and chimes. Carmen will come around to participants during the sound meditation to share Reiki with individuals open to receive. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall wellbeing, less stress, better sleep, and new inspiration.

No skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you.

Also check out other Health & Wellness events in Stratham.