Wise Words

Pooh has something to say above.
I can sense you cringing and an overwhelming feeling of guilt spreading through your mind. I can’t do that but let’s explore this further on Thursday when we will deep dive into Thoughts are not facts-they are mental events. And ask ourselves
“I've noticed I interpret the same experience differently at different times. Why is that?”
And I will walk through how moods feed thoughts and I will leave you thinking of spirals till we meet.
Come and join us on Thursday evening at 7.15pm for an hour of getting to know yourself more.