The Magic of Fermentation

Learn the Ancient Secret for Modern Wellness​
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Join me for a hands-on fermentation workshop and discover how traditional foods can nourish your gut, boost immunity, and support mental clarity.
In this 2-hour session, you’ll:
Learn the powerful health benefits of fermented foods
Watch a live milk kefir-making demo
Make your own jar of sauerkraut to take home
Taste a range of fermented goodies
Take home milk kefir grains to start fermenting right away

Friday 20th June 2025 1pm-3pm
Lifeways Centre,
Stratford-upon-Avon
Early bird (until 31st May): £25 per person / £45 for two
From 1st June: £30 per person / £50 for two
Only 12 spaces available
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We’ll explore how modern health issues are deeply connected to the state of the gut — and how simple, ancestral practices can make a real difference.
This is a fun, informal and practical session designed for beginners and food lovers alike.
✨ Come and reconnect with your microbiome through food!

https://www.lucyannnutrition.com/events

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