Join us on Mondays and Wednesdays at 18:00, at the Apollo gym in Hermanus.
We are launching our self-defence and MMA training in Hermanus
This is the best self-defence curriculum in the country.
Your instructor has worked internationally and has tried techniques from a variety of martial arts, first hand, in his work combatting armed syndicates.
This program is a well thought through approach to self defence which condenses decades of MMA, weapons and law-enforcement training into a workable system, not for sport alone, but also for real world use.
Don't waste your time learning skills which don't work in real life or which cannot be pressure tested.
Come work on your fitness, while building your confidence...it may just save your life.
Join us for a free session.
DM for more information.
Also check out other Health & Wellness events in Strand, Workshops in Strand, Sports events in Strand.
