A nourishing, invigorating, deeply nurturing and calming session beyond yoga, marrying diverse—accessible to all—well-being practices.
Always serving individual needs and warmly welcoming everyBODY.
Sourcing from joy and relaxing into movement, softening and releasing tent (or other)-stiffness via stretches and gentle/ breathing, we venture into more invigorating/energising moves, and return to calming meditative practices. Fun and the odd Tai Chi move, as well as conscious sharing are part, each class unique...
You're super welcome un-bendy and stiff especially. This class works for all - your personal needs will be met, so you can leave class feeling calm, softened and invigorated - ready for a beautiful day ahead.
Happens in all weather, windy, rain and sunshine.
Dates:
30 Jun - 31 Jul
Mon - Thurs & Sat @ 9:10-10:40 AM
Bring:
Please bing your own mat or towel, sunblock + water.
Cost:
Per session 250 sek
Combines with Ocean / Sky Yoga pricing plans:
3 sessions for 700 sek
5 sessions for 1100 sek
10 sessions for 2100 sek
Children 12-16 years are welcomed to use Gift code CHILDLYTHS at checkout receiving 30% off.
Please pre-book your spot, thanks.
12 places per class.
Google Map location Link:
https://goo.gl/maps/xycNNXv1HnxHxM2z7
(By the eco cottages, right side of dining tables at the ocean.)
Varmt välkommen.
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