Navigating Loss Workshop

We all suffer loss in our lives; a beloved pet, a job, a family member, a relationship, health, to name a few. The grief that ensues can be confusing, isolating and sometimes completely overwhelming. Renowned grief educator, David Kessler says that “What we run from pursues us and what we face transforms us” yet facing the sadness/anger/guilt/depression alone can present an enormous challenge. Gathering with others who are in a similar place, in the presence of our beautiful herd of horses, can provide the supportive environment needed for acknowledging and processing the wounds of grief. This is an interactive somatic experiencing workshop which will explore different aspects of loss, the effects on our emotional, physical and mental wellbeing, and provide practical tools of resilience designed to expand your emotional agility. Navigating loss is never easy. Let the strong, yet quiet presence of the horse serve as a compassionate anchor as you explore ideas for shifting, and perhaps transforming your relationship with your pain.

Limited to 8 Participants

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