Restorative Yoga with Acupuncture & Sound

Melt into deep relaxation as you’re guided through a restorative yoga practice designed to soothe your body, calm your mind, and restore balance from within. Supported by props, gentle postures are held to encourage release, stillness, and restoration.

As you rest, you’ll receive the healing support of gentle acupuncture points to enhance energy flow and encourage your body’s natural ability to heal. The soothing vibrations of crystal sound bowls will wash over you, creating a meditative soundscape that quiets the nervous system and promotes deep inner calm. Essential oils are carefully chosen to complement the practice, grounding your senses and elevating your experience.

This unique fusion of restorative yoga, energy medicine, and sound therapy invites you to surrender, recharge, and reconnect with your most peaceful self.

You may also like the following events from Essence of Healing by Jamie:

• This month, 23rd September, 06:30 pm, Restorative Yoga with Acupuncture & Sound in Stony Plain

Also check out other Health & Wellness events in Stony Plain.