Drum Circle

It's Time For Our Drum Circle - Feel The Beat, Find Your Community! Join us on Friday, July 18, from 7-9 pm for some rhythms, fun and connection. Come be part of a heart-opening evening where rhythm brings us together! Our Community Drum Circle is a space for joy, connection, and healing—open to everyone, and no experience with music or drumming is needed. Instruments are provided, or you are welcome to bring your own.

Why come to a drumming circle? Because drumming, especially together, is more than fun (even though it is!)—it’s medicine!
Some proven benefits of drumming are: Boosts mental clarity and reduces stress, supports heart health and lowers anxiety, strengthens social bonds and reduces feelings of isolation, encourages mindfulness, self-expression, and emotional release, and it connects us to something bigger—to each other, and to ourselves. In a world that moves fast, this is your invitation to slow down, feel the rhythm, and reconnect. The steady beat of the drums can quiet the mind, lift the spirit, and bring us into harmony with ourselves and our community. Who doesn't need a little fun and connection in their life?

Please register by sending $30+gst=$31.50 by e-transfer to anVkeSAhIGNvb3BlciB8IG1ldGEtZml0bmVzcyAhIGNvbQ==
MetaFitness, #200, 71 Boulder Blvd., Stony Plain, 780-915-6132

Also check out other Health & Wellness events in Stony Plain.