Yoga Nidra, rest & restore

Name: Yoga Nidra, rest & restore
Start: 2025-09-29T18:30:00+01:00
End: 2025-09-29T19:30:00+01:00
Location: Ananada Yoga Kula, 9 Glebe st., ST4 1HP Stoke-upon-Trent, United Kingdom

Ananda Yoga Kula -Yogi Smith's

Highlights

Mon, 29 Sep, 2025 at 06:30 pm

1 hour

Ananada Yoga Kula, 9 Glebe st., ST4 1HP Stoke-upon-Trent, United Kingdom

Date & Location

Mon, 29 Sep, 2025 at 06:30 pm to 07:30 pm (BST)

Ananada Yoga Kula, 9 Glebe st., ST4 1HP Stoke-upon-Trent

9 Glebe Street, Stoke-on-Trent, ST4 1HP, United Kingdom, Stoke On Trent

About the event

Yoga Nidra, rest & restore

Join Deb for a lush 45 minute yoga nidra practice to help you to rest and restore. As the wheel of the year turns and the energy shifts from chaotic growth to slow, introspection take some time out to rest and restore and bring blanace with the healing practice of yoga nidra.
Yoga nidra, the yoga of sleep or effortless relaxation, leads us to a deep state of relaxation and is a profoundly simple and effective healing tool. It aids in promoting good sleep and reducing stress.

£10

Also check out other Health & Wellness events in Stoke On Trent.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Nearby Hotels

Ananada Yoga Kula, 9 Glebe st., ST4 1HP Stoke-upon-Trent, United Kingdom, 9 Glebe Street, Stoke-on-Trent, ST4 1HP, United Kingdom, Stoke On Trent

Get updates and reminders

Host Details

Ananda Yoga Kula -Yogi Smith's

Are you the host? Claim Event

Yoga Nidra, rest & restore

Mon, 29 Sep, 2025 at 06:30 pm