Free 4-week Guided Meditation Session in Stockton, CA

Join us for 4-week Meditation course in Stockton, CA

🗓️ Every Saturday, Oct 11 – Nov 1, 2025

🕥 10:30 – 11:30 am PST

📍 Stribley Center, 1760 E Sonora St, Stockton, CA 95205

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.

Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

Benefits of Sahaja Meditation

• Reduces Stress, anxiety and fear.
• Improves creativity​ and grasping power​.
• Builds up self-motivation, self-dignity and self-confidence.
• Enjoy a peaceful & calm state of mind.
• Provides natural cure from various addictions.
• Improves overall Health in general.

Our Classes are always free.

more info at www.sfbaymeditation.org

us.sahajayoga.org

Also check out other Health & Wellness events in Stockton, Workshops in Stockton.