Thorpe Thewles Chair Yoga & Exercise with Philip

Join Philip for Chair Yoga & Exercise at Grindon Parish Hall, Thorpe Thewles on Friday afternoons, 1.30-2.30pm. Have fun & meet new people while improving your balance, fitness, strength & mobility!

Philip's unique style of teaching really resonates with our students. He really sees the value in Chair Yoga and Exercise - helping older adults and those with long term health conditions to be active, fitter, healthier and enjoying later life.

To book a space, simply email aW5mbyB8IGFtYWxhdGVlc3NpZGUgISBjb20= or drop us a text/give us a ring. 07774 600440

The class will be fully funded for the first 6 weeks then just £3 per class.

You may also like the following events from AMALAwellness CIC - Teesside:

• Next Monday, 28th July, 09:15 am, Gentle Yoga Flow - Mondays in Linthorpe in Middlesbrough
• Next Monday, 28th July, 02:30 pm, Ingleby Chair Yoga & Exercise with Philip in Yarm
• Next Wednesday, 30th July, 05:45 pm, Gentle Yoga Flow - Wednesday Evenings in Linthorpe in Middlesbrough

Also check out other Health & Wellness events in Stockton-on-Tees, Workshops in Stockton-on-Tees.