Hatha Yoga

HATHA YOGA

🔔 Classes are in English (Swedish explanation possible if needed though).

HATHA YOGA is a balanced combination of physical exercise, breathing techniques, and mindfulness. With regular practice, you strengthen your body, improve flexibility and coordination, and develop your mental balance.

As the traditional form of yoga from India, Hatha Yoga offers an opportunity to connect deeply with your body and create harmony between body and mind. Each exercise helps you gradually build strength and control while fostering a calmer and more focused state of mind.


🏡 LOCATION
Sjöhuset, Johan Tillanders Väg 15, Bromma

HATHA YOGA - Sundays at 19:00 (75min)

From the 19th of January to the 15th of June.


💸 PRICE
220kr - 1 class
1950kr - Clip Card 10 times
Swish to 123 047 11 93

Book here: https://bit.ly/Yoga-Blackeberg

You may also like the following events from Sjöhuset:

• This Sunday, 25th May, 05:30 pm, YIN YOGA WITH JONATHAN in Stockholm

Also check out other Health & Wellness events in Stockholm, Workshops in Stockholm.