Come along and join me for a Sound Bath on Friday 10th October, at 7pm, for an hour of time for you.
I will guide you through a short mindfulness visualisation, to aid your breathing and start to calm your mind and body, ready to allow the sounds and vibrations from my instruments wash over you.
Children from 10years to 16years are welcome with an adult, at a reduced rate. Please chat with me beforehand if you are looking to bring a child with you.
Please bring a yoga mat, or camping mat, or a garden recliner, along with a blanket, pillow and water to drink. I do have some yoga mats if required, please let me know in advance.
£15pp.
Limited to 15 people for comfort for all.
Booking in advance would be appreciated so that I can ensure you all have space, and are comfortable during the session.
Any questions, just ask me on here, or contact me on: 07759703772
I look forward to seeing you.
Also check out other Health & Wellness events in Stirling, Trips & Adventurous Activities in Stirling.
