Flow & Restore

Name: Flow & Restore
Start: 2026-01-24T09:00:00+00:00
End: 2026-01-24T11:00:00+00:00
Location: The Yoga Tree Stirling

Yogi Lou Stirling

Highlights

Sat, 24 Jan, 2026 at 09:00 am

2 hours

The Yoga Tree Stirling

Date & Location

Sat, 24 Jan, 2026 at 09:00 am to 11:00 am (GMT)

The Yoga Tree Stirling

4 King St, First Floor, Stirling, United Kingdom

About the event

Flow & Restore

I will be teaching a 2 hour Flow & Restore session at The Yoga Tree Stirling on Saturday 24th , 9:00-11:00 am priced at £13.
This session comprises two of my favourite styles of yoga.
The session will start with some breath work before moving on to a dynamic Vinyasa practice for approx 1 hour before moving on to a restorative practice.
If you would like to book or would like more information please feel free to DM me .
I look forward to seeing you all on your mat this month. 🧘❤️🙏

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