Yoga Flow - Sculpt

Step Out of Your Head and Onto the Mat 🧘‍♀️

Join us for a dynamic yoga class where movement meets breath to ground you in the present moment. This class is designed to help you reconnect with your body, release stress, and find your flow.

**Want to level up your practice?**
Optional: Bring 1–5 lb weights to add gentle resistance and build strength.

**Who Can Join?**
Everyone is welcome—regardless of age, body type, or fitness level. Modifications and personalized guidance will be offered to support your journey.

**Class Details:**
🧘 Mats, blocks, and straps provided
💰 $10 per class
📩 Space is limited—please message me to reserve your spot

Ready to move, breathe, and let go? See you on the mat! 💫

Also check out other Workshops in Stillwater, Health & Wellness events in Stillwater.