Sacred Flow: Reclaiming Rhythm, Power, and Peace

Join me for a soul-nourishing weekend retreat designed to help you return to your natural rhythm, awaken your inner power, and rediscover deep peace. Nestled in the redwoods of Sonoma County at the serene Ratna Ling Retreat Center, this immersive experience weaves together the wisdom of yoga therapy, breathwork, meditation, and sacred ritual. Together, we’ll explore how to honor the body’s cycles, calm the nervous system, and create space for inner transformation.

Each day will include gentle, trauma-informed yoga and Ayurvedic practices, hormone-balancing breathwork, guided meditations, nourishing meals, time in nature, and heartfelt community connection.

Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jacuzzi tub, linens, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided. Vegetarian meals are served during our weekend together.

For more information, visit www.yogatherapywithchanda.com or email Y2hhbmRhd2lsbGlhbXNwaGQgfCBnbWFpbCAhIGNvbQ==

Also check out other Health & Wellness events in Stewarts Point.