Nutrition Series with AHS

🍏✨ Join us for an informative session with an AHS Registered Dietitian and Intern! ✨🍏

Are you looking to eat well for more energy and maintain your health and independence? This session will cover:

Meal planning

Cooking for 1 or 2 people

Focused nutrients for adults 50+

Plus, you’ll have the opportunity to complete an optional self-screen to explore ways to enhance your nutrition and overall health.

Don't miss out—join us for this valuable session to take control of your health! 💪🥗

#Nutrition #HealthyEating #AHS #Dietitian #MealPlanning #HealthyAging #IndependentLiving #Wellness

You may also like the following events from Stettler Adult Learning Centre:

• Next Wednesday, 22nd October, 06:00 pm, Budget Cooking Series - Meatless Edition in Stettler

Also check out other Health & Wellness events in Stettler.