Fuel & Fit youth workshop series

Kids, ages 8-14, are invited to explore healthy eating and exercise habits at this series of fun workshops from 4-H and the Sterling Park District. At each workshop, we will make easy snacks or dinners, which you can recreate at home. Then we will explore new ways to be active, including tennis, basketball, yoga and more! $75 fee covers full, six-session program, all supplies and use of Westwood Fitness & Sports Center facilities. Sessions begin September 23. Register at Sterlingparks.org or by calling 815-622-6201.

You may also like the following events from U of I Extension Carroll-Lee-Whiteside Unit:

• Next Tuesday, 19th August, 10:00 am, Seedling Explorers in Sterling
• Next Thursday, 21st August, 09:30 pm, Learning in Lawn Chairs in Bellshill
• Next Saturday, 23rd August, 09:00 am, The Art of Interpretation and Teaching in Sterling

Also check out other Workshops in Sterling, Sports events in Sterling, Health & Wellness events in Sterling.