Sunrise Yoga

Join Christy Hughes for "Sunrise Yoga" on the native thunder turf lawn at The Ditch Water Discovery Center.

Cost: FREE

Equipment Needed: Yoga Mat or Heavy Towel, Water Bottle

This session is ideal for adults and children aged 4 and up. Please note that an adult must accompany all children.

Waiver Link: https://forms.office.com/r/fzEPyrXKnR

Participants are required to complete a waiver before the event begins!

Meet the Instructor: Christy Hughes, RYT-200 and owner of The Rooted Soul Yoga + Wellness, has practiced yoga for over ten years and began teaching in 2023. Specializing in Beginner and Slow Flow Yoga, Christy skillfully modifies poses to accommodate participants of all ages, ensuring a welcoming experience for everyone, regardless of their yoga background.

You may also like the following events from The Ditch Water Discovery Center:

• Next month, 20th September, 11:00 am, Flow in Nature- Yoga on the Lawn in Stephenville
• This October, 18th October, 11:00 am, Flow in Nature- Yoga on the Lawn in Stephenville
• This November, 15th November, 11:00 am, Flow in Nature- Yoga on the Lawn in Stephenville

Also check out other Health & Wellness events in Stephenville.