Welcome to African drumming with Dele! Experience the powerful energy that ignites body and spirit🔥 keeping you bright during these dark months.
Find your inner rhythm - it is your birthright!
Aligning with this personal pulse will ground you in the present and connect to the flow of the universe.
In these two-hour drumming sessions, we’ll create a space for you to discover and explore the beat of your own soul.
Dele will share with you his rich drumming knowledge from his motherland, Nigeria, and you will have the opportunity to play drums from his extensive private collection.
***Feel free to bring your own djembe if you have one.
Drums play an important role in every aspect of life in Africa, including physical, emotional and spiritual dimensions.
They are played to communicate, celebrate, mourn and inspire, in times of peace and war, planting and harvesting, birth and death and in many other ceremonies.
Through drumming, we connect to Mother Earth and the natural rhythms of life within us, and bring stagnant energy into movement, which is then released and transformed.
And it is great for your core and hips!
You are free to move and dance to the drums if you feel the impulse.
We awaken and align with Shakti energy in the African way!
There are many specific health benefits to mention, as well.
Practicing African drumming:
- improves attention, memory and cognitive functions
- helps in processing emotions and improving mental health
- improves coordination and motor skills
- better communication and teamwork
- increases confidence and self-esteem
- fosters a sense of community and creativity
- reduces stress and anxiety
Participation fee: 300kr
Max participants: 13
Book your spot by sending a message and vipps to Dele to ☎ 958 77 217
Cancellation on the day of the workshop is not refundable.
Looking forward to seeing you in the drum circle!
We gathter and shine!
🥁🥁🥁💖✨✨✨
Also check out other Health & Wellness events in Stavanger, Workshops in Stavanger.
