Moderate YOGA

YOGA with Amy Kida Come to class with an open mind and leave with an open body! Join us for an invigorating and balanced yoga experience with Amy Kida. This class is perfect for those seeking a moderate-level practice that engages both body and mind. Expect a variety of poses designed to get your chi flowing and your muscles working. Focus is on breath and feelings within each pose, increasing flexibility, and releasing tension, ensuring you leave each session feeling refreshed and revitalized. Walk-ins are always welcome, come as you are. Join us for just $15 per class and discover the transformative power of yoga, see you on the mat! Buy 5 classes, get the 6th FREE ($75) Walk-ins are welcome, cash, or Venmo @Amy-Kida-1. Class is around 90 minutes (please bring a mat if you have one)

You may also like the following events from The Zen Den in Tully:

• This Tuesday, 3rd February, 11:00 am, Gentle YOGA in State College
• This Wednesday, 4th February, 08:30 am, Chair YOGA in State College
• Next month, 3rd March, 03:30 pm, Worm Moon Tea Time in State College

Also check out other Health & Wellness events in State College, Workshops in State College.