Dear All✨💫
The Next Sound Spa Journey, will be held at Ryhall Village Hall, PE9 4HR
Date: Sunday 3rd August
Time: 6.30pm-7.30pm
Investment: £10 - sign in and pay on arrival
What to bring: Please wear comfortable clothing and bring a yoga mat, pillow and blanket (and a gorgeous eye mask, if you choose!)
Arrival: We ask that you 10 minutes before the session starts to settle-in comfortably and relax.
For those that have never heard of a Sound Spas….…Everything is a vibration, good and not so good, Sound Spas help to put healing, calming vibrations into our physical and emotional body.
The Benefits of a Sound Spa
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.
Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical Sound Spa experience.
Sound baths are good for most people, but if you have tinnitus , epilepsy, or a heart condition it's best avoided, it’s also advised that you avoid during your first trimester of pregnancy, and also not suitable for people with very serious mental health conditions.
Thank you ⭐️
Also check out other Health & Wellness events in Stamford.
