Learn To Nordic Walk in Mossley

Learn how to Nordic walk for fitness or just for fun in a relaxed group atmosphere, in a small, socially distanced group

This 2 session course takes you through the basics of Nordic walking so that you get the most from your efforts. You will learn how to use the poles to improve your posture and get your whole body mobilised and learn how to increase (and decrease!) intensity so that you control the exercise. All of this means that you`re working at the level that`s right for you.

Poles provided. No special clothing required, just no walking boots or wellies please

Check the link below for details:
https://exercise-anywhere.com/event/335802-Learn-To-Nordic-Walk-in-Mossley

or visit
https://NordicWalkingTameside.co.uk for more dates

or contact Jane on 07847 786 939

You may also like the following events from Nordic Walking Tameside:

• This Saturday, 30th August, 11:00 am, Try Nordic Walking in Mossley in Stalybridge
• Next month, 14th September, 07:00 pm, No Walk Just Dine: Royal Nawaab, Stockport in Stockport

Also check out other Workshops in Stalybridge.