As the year comes to a close, it’s time to slow down, exhale, and reconnect with you.
Before stepping into the new year, gift yourself an evening of stillness, self-care, and soulful reset.
Join Emma & Andrea for FRESH AF: Re-Treat Yourself – a nourishing wellbeing evening designed to help you release the year that’s been, restore your energy, and realign with your intentions for what’s next.
You’ll be guided through a beautiful blend of:
🌿 Cacao Ceremony – open your heart and reflect with gratitude on your journey this year
🕯️ Guided Meditation & Breathwork – release stress and invite peace and clarity
💃 Free Flow Movement – gentle, intuitive movement to reconnect with your body (no yoga experience needed)
🔔 Sound Healing & Reiki – rest deeply as soothing sounds and energy help you reset and restore
🎁 Gift Bag to Take Home – a little reminder of your evening of rest, reflection, and renewal
Whether you come alone or with friends, this evening is your invitation to re-treat yourself — to fill your cup, find your calm, and step into the new year feeling grounded and refreshed.
Exchange: £29
Also check out other Health & Wellness events in Stainton.
