Treat yourself to an evening retreat designed to help you unwind, restore, and reconnect with your most authentic self.
WHEN: Friday, August 22, 2025- 5-9pm.
An Evening of Deep Rest, Rejuvenation and Authentic Connection.
In our fast-paced world, finding time to truly slow down can feel impossible, and it's easy to feel disconnected from who we truly are. This 4-hour retreat is an invitation to step away from the demands of daily life and immerse yourself in an evening of deep rest and rejuvenation, giving yourself permission to just be. As the sun sets, we will create a peaceful sanctuary where you can release tension, quiet your mind, and reconnect with your inner wisdom.
WHAT'S IN STORE FOR YOU:
*Restorative Yoga
*Yoga Nidra
*Singing Bowls and a Sound Bath Meditation
*Tea Ceremony with DF & GF nourishing snacks
*Sharing Circle
WHERE: The intention is to hold it outside in nature, to allow you to connect with the natural world as you unwind. Imagine finding peace under the open sky, serenaded by the sounds of nature and your own true self. If weather does not cooperate we will hold it inside the studio.
WHAT YOU MAY GAIN:
*Stress Reduction
*Mental Clarity
*Emotional Balance
*Authenticity
*Community Connection
Join us for an evening dedicated to your well-being. Come as you are and leave feeling rested, restored, and ready to embrace the week ahead with a renewed sense of calm and a deeper connection to your authentic self.
WHAT TO BRING:
*Yoga mat. (We will have mats but you may want to bring your own for extra cushion)
*Journal
*Refillable water bottle
*Any items for your comfort.
*Bug spray
*Layers of clothing
WE WILL HAVE: Mats, yoga supports, blocks, blankets, meditation eye bags, and a natural bug spray.
COST: $111
Message to reserve your spot then etransfer to
bWlzc21pc3N5czAzIHwgeWFob28gISBjYQ== to confirm your spot. (Cash is also accepted prior to the event)
WHO ARE WE?
Laura Ballantine is a 200-hour Yoga Teacher and Certified Life-Coach who uses her authentic and compassionate nature to foster growth and well-being. Her motherly warmth and genuine care create a supportive environment where individuals feel empowered to embrace their journey and thrive.
Missy Vermeersch is A Reiki Master Teacher, Sound Therapy Practitioner, and Practitioner of Celtic Shamanism. She weaves Shamanic techniques into her sessions with clients, whether individuals or groups. Her journey began as self-exploration and healing for herself and she felt called to begin offering it to others to nurture them in owning their own healing.
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