Rejuvenate Your Energy

Recharge and gently restore your vitality with easy energy-boosting movements that can be done seated or standing, along with meditative imagery.

Uplift your mood, decrease fatigue, and improve motivation in this small group class of up to four participants.

Learn more and sign up at https://www.healinghousesaintpaul.org/allison-runchey-small-groups Hope to see you there!

Also check out other Workshops in St Paul.