As summer lingers and life remains busy, this is your invitation to pause.
Join me this August for an hour of calm, connection, and gentle reflection. These sessions are a chance to step away from the noise and come home to yourself – to rest, realign, and recharge.
Through soothing guided meditation and simple, powerful visualisation, you’ll create space to reconnect with what you most need – whether that’s peace, clarity, or simply a moment to breathe.
As always, it’s a whole hour completely focused on yourself and your wellbeing – and you’ll take home a thoughtful gift to support your journey.
No experience needed and all are warmly welcome 🩷
Exchange: £15 per person | Spaces are limited | Booking essential
Bring a yoga or exercise mat, cushion and blanket if you want to lie down, or chairs are provided if you’d prefer to sit.
What Previous Attendees Have Said…
💬 “Meditations with Align Wellbeing are an oasis of peace. Pure, calm, safe with a genuine concern for each person attending. Non-judgmental, just plain lovely!”
💬 “I have very much enjoyed Abi’s meditation sessions – very relaxing and a lovely way to end a busy week with a bit of me-time.”
💬 “Really enjoy my regular meditation sessions. I always thought meditation was for other people until I tried this. Abi is very friendly and welcoming, and the meditations are super relaxing. I really look forward to them and often sleep extra deeply afterwards.”
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