Yoga with Ya Bros

Join us for a special Men’s Yoga and Mindfulness Checkin Class led by Alonzo Nelson in collaboration with Dr. Jonathan Solomon with the STL Run Crew, an intentional space designed to bring Men together for movement, mindfulness, and meaningful conversation.

Led by a certified yoga instructor, this free class will focus on gentle movement, breathwork, and mental clarity—no prior yoga experience needed. After the session, stay for an open dialogue on the importance of mental health and emotional wellness for men of color.

This is more than a yoga class—it’s a safe space to connect, reflect, and support one another on the journey toward healing and self-care.

All levels welcome. Mats are provided as needed.

Spots are limited, so registration is mandatory and early arrival is encouraged.

Let’s move, breathe, and build community—together.

Also check out other Health & Wellness events in St. Louis, Workshops in St. Louis.