Our second 'Cancer Conversations' drop in session will be on Thursday the 19th June 2025. 10.30 am until 12.30pm
Then they will be on every 3rd Thursday of the month.
at the Asda (St Leonards on Sea) Community Room.
Come and join us, enjoy a cuppa and a chat where you will be heard, understood and given valuable resources, tips and coping startegies to help you
Back in 2018 I used to facilitate Calmer Self workshops for the community to help people reduce their stress and anxiety and now I am coming back to offer monthly workshops for people to talk about their fear and worry around cancer. For people who get a diagnosis and for the people who love and care for them.
We will be providing a safe space to ask questions and discuss feelings where you will be heard, understood and offered compassion and resources to help.
Since my breast cancer diagnosis, and the experience that I have learnt so much from, I am passionate about helping ease the fear and anxiety that comes with every stage of a diagnosis from the testing, through the treatment and even the anxiety that comes up as we reach recovery. I was lucky that I had my trusted Calmer Self Method to lean into and I want to give that 'Toolbox' to others.
We want to open up the conversation around cancer and help as many people as we can.
This is free and there will be refreshments provided
Please feel free to bring your own water.
***Arrive at 10.30am and go to customer services ( just right of the entrance) . You will be met there and shown to the Community room.
Any questions please comment here or email:
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Please remember to click here to say that you are going so I know who to look out for....Nadine x
Do check out the new website at
https://www.calmerself.co.uk/
...and take a look at the Youtube channel where you can find out more about Nadine and why she is so passionate about all she does.
https://www.youtube.com/@CalmerSelfCoach
You may also like the following events from Calmer Self:
Also check out other
Workshops in St Leonards.
