This is a 1.5 hour class includes 10 minute introduction to Breathwork and its powerful benefits, followed by 50 minutes of a deep experiential breathwork practise while your brain harmonizes & balances in the surrounding binaural entrainment healing music.
Once you’re soaking in your zen state, Gentle Touch Reiki Healing with essential oils cradles your body, mind and spirit for deep grounding and ultimate balancing.
When you are ready to return back to the room, you have some time to reflect, journal or chat over a delicious herbal tea.
Are you looking for
✤Deep RELAXATION?
✤Intuitive CONNECTION?
✤Inner ZEN?
✤Peaceful mind?
✤Powerful Insights?
✤A space to let go of old SH!t!?!
Join us for this powerful 1.5 hour journey!
There is a strict no scent policy.
You can purchase
✔ Individual Drop In ticket $25.00
Space is limited to 10 people!
LOCATION:
2nd floor
Boathouse Wellness
10 Clancey Drive
Time: Thursday Sept 25th 7-8:30pm
Things to Bring:
✅Please bring a Yoga Mat
✅One or two blankets (if you desire an extra blanket under the knees as you will be lying down)
✅ A Journal to capture your thoughts
✅ Thermos for herbal tea (if you like)
✅Pillow if desired.
✅Dress warm as your core temperature will drop
✅Bottle of water.
More info here
https://www.reikiontherock.com/somabreathwork
Save your space
https://www.reikiontherock.com/rotrstore/p/bliss-breathwork
Please message me if you have any questions
aW5mbyB8IHJlaWtpb250aGVyb2NrICEgY29t or FB messenger.
Refund Policy: Refunds/Credits are not offered with this class as space is very limited. Transfer or sell to another participant is acceptable.
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