Tai Chi Qi Gong & Soundbath

Join us for Tai Chi Qigong Shibashi followed by a relaxing Soundbath at The Core set in the beautiful St Ives Orchard.

This gentle Qigong routine enhances health and well-being, improving circulation, digestion, and lung function, while reducing stress and muscle tension. It's suitable for all ages and can be practiced sitting or standing. Afterwards, lie down and enjoy soothing vibrations from Crystal and Tibetan bowls, Gongs, and Strings, known for their healing properties across cultures.

Bring a yoga mat, pillow, and blanket, and arrive a few minutes early to settle in. Looking forward to seeing you! Booking link: https://holistichealingcornwall.com/events
For more info: 07809763984

Also check out other Health & Wellness events in St Ives.