Breathwork & Yoga Nidra with Helen Kelynak

Name: Breathwork & Yoga Nidra with Helen Kelynak
Start: 2025-08-03T18:30:00+01:00
End: 2025-08-03T19:30:00+01:00
Location: Sowena Cornwall CIC

Sowena Cornwall CIC

Highlights

Sun, 03 Aug, 2025 at 06:30 pm

1 hour

Sowena Cornwall CIC

Date & Location

Sun, 03 Aug, 2025 at 06:30 pm to 07:30 pm (BST)

Sowena Cornwall CIC

St Columb Major, United Kingdom

About the event

Breathwork & Yoga Nidra with Helen Kelynak

An Evening of Calm: Breathwork and Yoga Nidra Session

Date: Sunday, August 3rd, Time: 6:30 PM – 7:30 PM

Location: Sowena HQ, Near Chacewater

Join Helen Kelynack, Clinical Hypnotherapist, as she guides you in harnessing the power of your breath. Learn techniques to connect with your nervous system, which will assist you in managing stress and anxiety effectively. All mats, blankets, bolsters and kit provided, just come as you are.

Also check out other Health & Wellness events in St Columb Major.

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Ticket Info

Tickets for Breathwork & Yoga Nidra with Helen Kelynak can be booked here.

Nearby Hotels

Sowena Cornwall CIC, St Columb Major, United Kingdom

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Host Details

Sowena Cornwall CIC

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Breathwork & Yoga Nidra with Helen Kelynak

Sun, 03 Aug, 2025 at 06:30 pm