Step + Strength

Step + Strength

Tuesdays

8:45am to 9:45am

🎉 Special pop up - Sunday May 4th at 9am 🎉

$15

Step & Strength is a full body 50 minute workout that includes aerobic, free weights, core and stretching. Simple step routines challenge you aerobically and strength work includes free weights and resistance training. The last 15 minutes are dedicated to core work and stretching.

Please bring yoga mat.

Register using link in bio*

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• Next Monday, 4th August, 06:30 pm, Pranic Meditation in St Clair Shores
• Next Tuesday, 5th August, 06:00 am, Sunrise SUP Yoga in St Clair Shores
• Next Tuesday, 5th August, 08:00 pm, Candlelight Yin Yoga in St Clair Shores

Also check out other Contests in St Clair Shores, Workshops in St Clair Shores, Health & Wellness events in St Clair Shores.