Releasing Stress and Anxiety Workshop

Releasing Stress and Anxiety

Tuesday September 30th

530pm to 730pm

$20

**covered by memberships and class packages**

Feeling overwhelmed, burnt out and tense? If yes, this 2-hour workshop is for you. You will be guided into mindful awareness and relaxation. Enjoy gentle movement and breathing techniques followed by multiple meditations to help you move through energetic blocks.

Register using link in bio or comment for a direct booking link*

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#gvstwellness #miphoenixgardens #releasestress #releasetension #detroit #metrodetroit #stclairshores #grossepointe

You may also like the following events from GVST Wellness:

• This Sunday, 28th September, 10:00 am, Zumba in St Clair Shores
• Next Monday, 29th September, 04:30 pm, Step + Strength in St Clair Shores
• Next Monday, 29th September, 06:30 pm, Pranic Meditation in St Clair Shores

Also check out other Workshops in St Clair Shores.