Bring your Monday evening to a relaxing close with an hour of slow paced yin yoga.
Nestled in the cabin, softly lit by fairy lights in the beautiful surroundings of Lanjeth Nursery and Water Gardens, this is an opportunity to slow down and listen in stillness to what the body needs.
Expect longer pose holds, time to reflect and a practice of paying attention, with no rush or hurry to move to the next shape.
