🧘♀️ Yoga for Everyone – Every Wednesday at 8PM 🧘♂️
📍 The Pattern Hall, Charlestown
Looking to stretch, strengthen, and slow down midweek? Join us every Wednesday evening at 8PM for Mindful Yoga for Everyone — a gentle, inclusive class open to all levels, whether you’re brand new to yoga or have been practicing for years.
✨ Why Yoga?
Yoga is more than movement — it's a powerful practice for both body and mind.
✔ Improve flexibility and strength
✔ Reduce stress and anxiety
✔ Boost focus and mental clarity
✔ Support better sleep and overall wellbeing
This is a space where everyone is welcome — regardless of age, ability, or experience. If you have any questions, concerns, or specific needs, please feel free to reach out beforehand. I’d love to chat and make sure your experience is as accessible and comfortable as possible.
💻 Book your spot here:
https://calendly.com/infobreath2yoga/mindful-yoga-class-clone
Spaces are limited, so early booking is encouraged!
Let’s breathe, move, and feel better together 💛
You may also like the following events from Breath2yoga Aleksandra Szpurka:
Also check out other
Health & Wellness events in St Austell,
Workshops in St Austell.
|
