🌬 Conscious Connected Breathwork – This Friday at 5:30PM 🌅
📍 The Pattern Hall, Charlestown
🗓 Friday 22nd August | 17:30
Take a powerful pause and reconnect with yourself through Conscious Connected Breathwork — a gentle yet transformative practice that supports emotional release, nervous system regulation, and deep inner clarity.
Whether you're feeling overwhelmed, stuck, curious, or simply ready to explore your inner landscape in a new way, this session is for everyone. No prior experience is needed — I’ll guide you through the entire process in a safe and supportive space.
✨ Some of the benefits of Conscious Connected Breathwork include:
✔ Calming the mind and reducing stress
✔ Releasing emotional blockages
✔ Improving mental clarity and self-awareness
✔ Deepening connection with your body and breath
✔ Activating your natural healing capacity
After the active breathing session, you’ll have time to rest, reflect, and integrate — allowing your body and mind to gently process and settle.
💛 Everyone is welcome. Just come as you are.
🧾 To book your space, please use this link:
👉
https://calendly.com/infobreath2yoga/breathwork-session
Let your breath be your guide. I’d love to hold space for you this Friday.
#ConsciousConnectedBreathwork #selfhealing #sevendirectionsbreathwork #consciousconnectedbreathwork
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