Into the Upside Down, 24 January | Event in St Andrews | AllEvents

Into the Upside Down

Warm Hearts Yoga

Highlights

Sat, 24 Jan, 2026 at 01:00 pm

2 hours

Hot House Yoga

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Date & Location

Sat, 24 Jan, 2026 at 01:00 pm to 03:00 pm (GMT)

Hot House Yoga

Unipart Car Care Centre, St Andrews, KY16 8NJ, United Kingdom

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Only get lost while having fun, not on the road!

About the event

Into the Upside Down
Find your foundation and shift your perspective.

Inversions can be both grounding and exhilarating. This workshop offers a practical, playful look at going upside down — from the fundamentals of shoulderstand to accessible pathways into headstand and beyond. We’ll explore how to create stability through breath, bandhas and alignment, while also considering the energetic and emotional impact of turning things around. A supportive space to build confidence, connection, and clarity — wherever you are in your journey.


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Ticket Info

Tickets for Into the Upside Down can be booked here.

Nearby Hotels

Hot House Yoga, Unipart Car Care Centre, St Andrews, KY16 8NJ, United Kingdom
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Host Details

Warm Hearts Yoga

Warm Hearts Yoga

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Into the Upside Down, 24 January | Event in St Andrews | AllEvents
Into the Upside Down
Sat, 24 Jan, 2026 at 01:00 pm