In the Middle of It All: A Day for Family Caregivers

Are you supporting an aging parent, partner, friend, neighbour, or other older adult in your life, while also balancing work, family, or other responsibilities?

It can feel like you're in the middle of it all — pulled in different directions, with very little space for yourself.

Well, we see you.

And we’ve created a special day with you in mind.

🌿 In the Middle of It All: A Day for Family Caregivers

🗓 Saturday, October 25, 2025

🕙 10:00 AM – 2:00 PM

📍 Red Willow Place, 7 Tache Street, St. Albert, AB

💲 $10 (includes lunch, refreshments, information, sessions & giveaways)

This one-day event offers tools, encouragement, and a supportive space for those who are often holding everything together in the background.

You’ll experience:

✔ Two powerful sessions — one to help you navigate systems and make confident decisions, and another to focus on your mental health, identity, and well-being

✔ Access to trusted local organizations and services who understand this journey

✔ Lunch, refreshments & giveaways

✨ Come as you are. Leave feeling seen, supported, and less alone.

Space is limited – reserve your seat today!

Info: Visit vendor tables, have conversations with local experts, & enjoy some light refreshments!

Info: Understanding Healthcare and Housing. We’ll talk about how to navigate Alberta’s healthcare system and explore options for supportive housing.

Info: More time for visiting with vendors and having meaningful conversations—alongside lunch and refreshments!

Info: Honouring the Grief and Loss of Caregiving. We'll talk about how to honour the complex emotions you're going through as a caregiver, and learn some tools to support your heart and body through it.

Info: Final notes from our speakers and a prize giveaway!

Also check out other Health & Wellness events in Saint Albert.