Mantras with Tibetan Bowls and Gong

Free for those with a monthly membership or pay as you go.

Discover the transformative power of sound and vibration in our weekly Mantra Meditation and Chanting class. Mantras, sacred sounds or phrases, have been used for thousands of years in spiritual traditions to focus the mind and cultivate inner peace.

In this class, you will explore the profound effects of chanting mantras through a guided meditation and learn how to incorporate this practice into your daily life for greater mental clarity, emotional balance, and spiritual growth.

You may also like the following events from The Wise Lotus Centre:

• This Sunday, 27th July, 05:45 pm, Yoga (online) in London Colney
• This Sunday, 27th July, 06:30 pm, Sunday Sanctuary in St Albans
• This Sunday, 27th July, 08:00 pm, Sound Healing for Sleep / Relaxation (online) in London Colney

Also check out other Workshops in St Albans, Health & Wellness events in St Albans.