Monday, June 30 th at 6 pm
Stand Up Paddleboard Yoga on Canadice Lake
$45 with board rental
$30 a class without board rental/ additional $5 for anchor, life vest and paddle.
Meet at 5:50 pm
SUP Demo 6 pm
Set Up & SUP Yoga 6:15-7:15pm
Paddle Board & head to shore around 7:45pm
RSVP ONLY
aGF5bGV5cGFya2VyNjg2MyB8IGdtYWlsICEgY29t or (585)478-1484.
*** Exact meet up location will be sent via email the week of class.
As soon as you RSVP, be sure to sign the waiver (1x per person per season)
https://waiver.smartwaiver.com/w/56b0f72be8b9b/kiosk/ .
You only need to do this 1x per season.
Classes are non-refundable since slots are limited. If we need to cancel due to weather, we will have a make up date and make sure you are offered the practice you paid for!
Canadice Lake is a sacred lake I am thankful to share with you all. SUP Yoga is a slow flow yoga sequence on a paddle board. Balance is tested and presence demanded, but the practice is is always playful yet peaceful.
Canadice Lake is a water reservoir for the City of Rochester. Swimming is not permitted.
Always feel free to rent SUP boards, kayaks, canoes and even bikes from John, the owner of Canadice Lake Outfitters anytime. You can go through his website at
https://www.canadicelakeoutfitters.com/
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Health & Wellness events in Springwater,
Workshops in Springwater,
Sports events in Springwater.
